Category Archives: Sticky Hands

Free Flow Sticking Hands

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting! Sticking Hands in a free flow manner enables practitioners to automate their responses based on all the internal principles. The more controlled and relaxed … Continue reading

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Attack is defence and defence is attack

When somebody is going through a difficult patch in life, a friendly word of advice often goes like, “we win some and we lose win”.  It does seem to soothe the rough patch somehow.  We know that there is no … Continue reading

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The Importance of Alignment

Alignment is the positioning of the arms, body and feet so that they are aligned to transfer force to and from the ground. The joints of all limbs are only gently held into position to prop up the whole body … Continue reading

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