Category Archives: Strategies and Techniques

Wooden Dummy Principles

Whilst some practitioners use wooden dummy as a form of toughening tool, we use it to train the 4P’s which constitute the principles of wooden dummy described in the articles published in the Blitz magazine, Vol. 10 No. 9. Continue reading

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Free Flow Sticking Hands

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting! Sticking Hands in a free flow manner enables practitioners to automate their responses based on all the internal principles. The more controlled and relaxed … Continue reading

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Attack is defence and defence is attack

When somebody is going through a difficult patch in life, a friendly word of advice often goes like, “we win some and we lose win”.  It does seem to soothe the rough patch somehow.  We know that there is no … Continue reading

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